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Adolescent depression, anxiety linked to insomnia

Depression and generalized anxiety disorder can predict insomnia, according to recent study findings published in Sleep Medicine.

“People with insomnia find it difficult to fall asleep or stay asleep for as long as they need to,” Pasquale K. Alvaro, a PhD student in the school of psychology at the University of Adelaide in Australia, said in a press release. “This is a widespread sleep disorder among the general public, and in most countries about 11% of teens aged 13 to 16 years experience insomnia at some stage.”

Adolescent depression, anxiety linked to insomnia

 

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